NLP
techniques can help you achieve powerful effects in your life and completely
change the way you experience the world. Here are some powerful NLP techniques:
Dissociation
You
probably may have been in a situation that gave you some bad vibes or feeling!
It could be that you experienced something which tends to get you down each
time that you experience it. Perhaps you feel nervous when in a certain situation,
like speaking in public. While such feelings of nervousness, shyness, or
sadness may seem to be unstoppable or automatic, NLP techniques for
dissociation provided by the NLP counselling Mumbai can help you immensely.
Content Reframing
You can try
this NLP technique whenever you feel that a given situation is somewhat
negative or when you feel helpless. Reframing would take the negative situation
and will empower you through changing the very meaning of that experience into
a positive experience.
For
instance, let us assume that your relationship has just ended. While it may
seem like an awful experience, lets just try to reframe it. Think about the
possible benefits of you being single. You are now open to having new,
potentially better relationships. You are also free to do whatever you want.
Anchoring Yourself
Anchoring
oneself will help associate desired positive emotional responses with a
specific sensation or phrase, suggests a trainer at the NLP coaching academy Mumbai. When you choose positive thought or emotion and then deliberately
connect that to simple gestures, you will be able to trigger this anchor of
yours anytime that you feel low, and your feelings would change immediately.
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